You Asked and We Answered
Is counselling only for people with serious mental health issues?
No, counselling can be for anyone that wants to improve themselves or their situation.
How much does each counselling session cost?
£45 - 65, for face to face sessions, depending on location.
£35 for telephone counselling sessions.
£35 for internet counselling sessions.
There are also discounts available for students and those on low income.
How long does each therapy session take?
Each session last 50 minutes (this is known as a therapy hour, as 95% of counsellors will offer this time frame), however couples or/and family sessions can last up to 90 minute (1 hour and a half).
What type of therapy do you offer?
We are integrative therapists, that means we help people to develop a better understanding of themselves and their difficulties by providing a supportive, non judgemental confidential presence which fosters an environment that promotes growth and change.we do however have Counsellors specialising in Psychodynamic, Person-centred/humanistic, CBT and Intercultural therapy.
Where are you face to face Counselling/Coaching sessions held?
We offer sessions in various location in London, however our greatest availability is based at our Stockwell space (near Stockwell station), in central, south London.
I can't come to a session in person, what other options do you have?
We offer telephone or internet counselling for those that physically restricted from attending a session, those that have time or location constraints or those that would prefer this method over meeting in person. Also we are flexible so, some people may like to start with a telephone session and then later change to face to face sessions.
Do you offer a discount?
we offer a discounted rate for students and those on low incomes.